Wondering how to sign up for a cardio machine?
Wanting to use a cardio machine you've never used before?
Working out hard enough or long enough?
Let us help you with these and any other cardio questions. Staff will
be available in the cardio areas during the following hours to assist
you with your cardio workouts:
South/The Summit, East, CFW, West, Midtown, Eagle River, Valley, Downtown
Monday/Wednesday 10–10:30am
Tuesday/Thursday 6–6:30pm
Saturdays:
West 1–1:30pm
Midtown 1–1:30pm
East 2:30 to 3
CFW 10–10:30pm
Valley 1–1:30pm
South Noon–12:30pm
OF COURSE, members are welcome and encouraged to come to ExpressWay to
seek assistance with cardio
workouts, in addition to the ExpressWay service.
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