Group Core focuses on strengthening your core in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your performance and fitness level. A strong core helps prevent back pain, and gives you amazing abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform - all to challenge you like never before. HARD CORE!
Download our Getting Started guides with what to bring, what to wear, the equipment you'll use, and what to expect.
Looking to mix up your routine and make the most of your membership at The Alaska Club? Try these FREE classes: