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YOUR GROUP FITNESS
EXPERIENCE STARTS HERE.

The Alaska Club Group Fitness

Getting Started with Group Fitness

Group Fitness classes are fun, free and motivating. Not sure when or where to start? The classes update the music and choreography every three weeks so it's always fresh for everyone!

Click here for the Group Fitness Schedule.



Group Blast

Getting Started guide

Blast off your workout with 60 minutes of highly effective, athletic cardio using the step.  Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination and strength.



Group Active

Getting Started guide

Increase cardio, build strength and improve balance and flexibility in just one hour. Get more out of life - get active!



Group Power

Getting Started guide

Group Power is your hour of power! This barbell program is a high-energy workout that strengthens all your major muscles using exercises from traditional strength training. Group Power is a simple, fun and effective way to resistance train.



Aqua Fitness

 

Take your training to new depths with our invigorating, low-impact aquatic exercise classes designed for the mature adult, or anyone wanting to increase cardio and strength with minimal impact to the joints. Try Wave Running, the latest in aqua fitness using Interval training periods of work and recovery to keep the workout fresh and fun. Whether you're a runner, tri-athlete or aqua enthusiast, you'll find this cross training effective and waves of fun!



R30

Getting Started guide

R30 is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of R30, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.



Group Fight

Started guide coming soon

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!



Group Centergy

Getting Started guide

A music-driven class which fuses yoga, Pilates and tai chi.  An uplifting way to increase strength, flexibility and relaxation -- all in one hour.


Dance

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Cize is the end of exercise! You'll have so much fun learning the full dance routine step by step, you'll forget you're working out!