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West - 1400 West Northern Lights Boulevard • 264-2720     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-
6:30am

Russell
TurboFusion
Russell

Dena
TurboFusion
Russell

Dani
   
6-6:50am   Ride for Results
Jolie
  Ride for Results
Dena
     
6:35-
7:35am

Dani

Kristi

Dena

Kristi

Dani
8-9:15am
Yoga
Mary Ellen
 
8-9am Yoga
Brian
  Yoga
Hannah
  Yoga
Hannah
9:20-10:15am
Group Cycle
Tol/Nina
 
9:30-
10:30am

Kathy

J.T.

Janet

J.T.

J.T./Lori
Step Combo
Chhayal
 
10:45-
11:45am
Pilates on the Ball
Emily
Yoga
Hannah
Pilates on the Ball
Emily
Yoga
Hannah

J.T..Lori
10:30-11:15am
Group Cycle
Becky
 
12:10-
1pm
Group Cycle
Emily
Group Cycle
Marie
Group Cycle
Becky
Group Cycle
Emily
Group Cycle
Becky
11:30-12:30pm

Becky
11:15-12:30pm
Yoga
Carly
12:10-
1pm
Step Challenge
Ann
12:10-1:10pm

Allison

Allison
12:10-1:10pm

J.T.
Step Challenge
Ann
12:45-1:45pm

Amanda C.
12:45-1:45pm
Yoga Basics Carly
4:45-
5:40pm

J.T.
  Kickbox
Bootcamp
Karen
 
Dena
   
5:45-
6:45pm

J.T.

Becky
Step Combo
Jen

Dena
   
5:45-
6:35pm
Group Cycle
Linda I.
Group Cycle
Heidi B.
Group Cycle
Linda I.

Group Cycle
Marie

     
6:50-
7:50pm

J.T.
6:50-8pm
Power Yoga
Hannah
Yoga
Brian
6:50-8pm
Power Yoga
Amanda M.
     
 
KEY Group Fitness Studio Cycling Studio  



East - 5201 East Tudor Road • 337-9550     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
5:45-
6:45am
  Group Cycle
Stacey
  Group Cycle
Stacey
     
6- 7am
Chris
Yoga
Jeannie
Hi/Lo Cardio Combo
Chris
Yoga
Jeannie
Hi/Lo Cardio Combo
Chris
   
6-7am H20 Cardio
Tracy
Masters Swim
Larry/Glenn
H20 Combo
Tracy
Masters Swim
Larry/Glenn
H20 Combo
Tracy
7-8am
Masters Swim
 
8-9am H20 Cardio
Linda H.
  H20 Cardio
Patrick
  H20 Cardio
Patrick
8-8:50am
Group Cycle
Jay
 
9-10am H20 Cardio
H20 Combo
Debbie
H20 Cardio H20 Combo
Debbie
H20 Cardio
Linda Sh.
Deep Water
Linda St.
 
9- 10am 9:15-10:15am
Junior Jam
Debbie/Robin
No class 3/7
A.B.L.A.S.T.
Patrick
9:15-10:15am
Junior Jam
Debbie/Robin
No class 3/9
A.B.L.A.S.T.
Patrick.
 
Dena
 
9:15-10:15am Pilates
Lori
  Pilates
Lori
  Pilates on the Ball
Phyllys
10-11am

Dena
 
10:30-
11:30am
  Yoga Lite
Debbie
  Yoga Lite
Debbie
  10:05-11am
H20 Pre/Post-Natal
Linda St.
 
Noon-1pm H20 Combo
Linda St.
  H20 Combo
Linda St.
  H20 Combo
Linda St.
11:15am-12:15pm
Yoga
Jeannie
 
12:10-
1pm
12:10-1pm
Group Cycle
Janet

Lori
12:10-1pm
Group Cycle
Lori

Russell
12:10-1pm
Group Cycle
Jay
   
12:10-
1pm

J.T.
 
J.T.
       
1:15-
2:15pm
Yoga
Debbie

Lori
Yoga
Debbie

Lori
Yoga
Russell
   
4:30-
5:20am
  Group Cycle
Denali
  Group Cycle
Denali
     
5:30-
6:30pm
5:25-6:25pm
Dance Cardio
Angela

Amanda C.
5:25-6:25pm
Dance Cardio
Angela

Amanda C.
     
5:30-
6:30pm
Deep Water
Care
Pilates
Jay
H20 Combo
Marina
Pilates
Jay
    5:15-6:30pm
Yoga
Paula
6-7pm   H20 Cardio
Amanda M.
 

H20 Cardio
Carol

     
6:30-
7:30pm

Kristen

J.T.

Amy

J.T.
     
 
KEY Upper Group Fitness Studio Lower Group Fitness Studio Cycling Studio Pool Youth Lower Group Fitness Studio  



South - 10931 O'Malley Centre Drive • 344-6567     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-
6:30am
Yoga
Cindy

Dani

Cindy

Dani
  8:05-9:05am

Cindy
 
6- 7am Masters Swim
Brad
H20 Cardio
Cyndi/Kathy
Masters Swim
Brad
H20 Cardio
Cyndi/Kathy
Masters Swim
Brad
 
6-7am   Group Cycle
Camelia
  Group Cycle
Linda S.
  8:15-9:15am
BOSU Strength
Christy/Dani
 
9:15-
10:15am
Ride for Results
Jane
  Group Cycle
Heidi V.
  Group Cycle
Stacey
Group Cycle
Cindy
 
9:15-
10:15am
          Junior Jam
Sharon/Alice
Location: Gym
 
9:15-
10:15am

Olivia

Becky

J.T.

Allison

Kathy/J.T.

Kathy
 
9:15-
10:15am
Step Circuit
Joanne
Step Combo
Jen
BOSU Bootcamp
Christy
Step Circuit
Jen
Step Combo
Chhayal/Stacie
9:20-10:15am
Step Combo
Christy/Dani
 
9:30-
10:30am
H20 Cardio
Debbie
  H20 Cardio
Linda Sh.
  H20 Cardio
Rachel
H20 Cardio
Debbie
 
10:30-
11:30am
10:20-10:45am
BOSU Core
Joanne

Becky
10:20-10:45am
BOSU Core
Christy

Allison
10:20-10:45am
BOSU Core
Margo

Jen/J.T.
9:30-10:45am
Power Yoga
Randie
10:45-11:30am Kardio Kids
Kiirsten/Tiffanie
  Kardio Kids
Heidi/Heather M.
  Kardio Kids
Heather G./ Heather M.
10:30-11:30am
Yogalates
Cindy
11am-Noon
Yoga Basics
Randie
11am-Noon Yoga
Amanda
  Yoga
Amanda
  Yoga
Margo
11:30-12:30pm

Jen/J.T.
11:30-12:30pm

Jen
4-5pm
Gretchen

Olivia

Tanya
Olivia     12:40-1:40pm
Step Combo
Jen
5-6pm
Gretchen

Jen

Gretchen

Kathy
     
5:30-6:30pm H20 Cardio
Cindy
5:30-6:45pm
Yoga
Anita
H20 Cardio
Cindy
5:30-6:45pm
Yoga
Randie
H20 Cardio
Becky
   
5:45-7:15pm Ride for Results
Anne
  Ride for Results
Anne
       
6-7pm
Amy

Jen

Gretchen

Christy
     
7:05-8pm Youth Yoga
Barb/Becky/ Crystal/Heather
   

 

     
7:05-8:05pm Kickbox Bootcamp
Allie

6:45-7:45pm
Pilates
Cindy
Kickbox Bootcamp
Allie
     
 
KEY Group Fitness Studio 1 Group Fitness Studio 2 Cycling Studio Pool Youth Group Fitness Studio  



Eagle River - 12001 Business Boulevard • 694-6677     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
6- 6:50am Group Cycle
Bill
6-7am
Stacey
Group Cycle
Mary
6-7am
Sheila
Group Cycle
Bill
   
9:30-10:30am
Justin
Yoga
Becky

Bernadette

Sheila
Yoga
Conita/Becky
9:15-10:10am
Group Cycle
Emily
 
10:40-
11:30am
Group Cycle
Bernadette
  Group Cycle
Bernadette

  9:15-10:15am

Chablis/Mary
10:30-11:45am
Yoga
Mary Ellen
10:45-
11:30am
  Kardio Kids
April/Lisa
Kardio Kids
April/Julie
    11:30-12:20pm
Group Cycle
Janet

Noon-1pm
Yoga

Mary Ellen

4:30-
5:30pm

Rachael
5-5:55pm
Chris

Rachael
5-5:55pm
Pilates
Danelle
  10:20-11:20am

Janet/Laura
 
6-7pm
Laura

Chris
5:15-6pm
Group Cycle
Janet

Laura
  11:30am-12:30pm
Chris
 
7-7:50pm Group Cycle
Janet
    Group Cycle
Bernadette
     
7:05-
8:05pm
Kickbox Bootcamp
Karen
Yoga
Conita
Kickbox Bootcamp
Meagan
Yoga
Tracy
  12:30-1:30pm

Bernadette
 
 
KEY Group Fitness Studio Cycling Studio Youth Group Fitness Studio



Club for Women - 1450 West Northern Lights Boulevard • 264-2700     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
8:15-
9:15am
  Pilates
Amanda M.
  Pilates
Amanda M.
     
1:20-
2:20pm
  Restorative Yoga
Hannah
  Restorative Yoga
Hannah
     
4:30-
5:30 pm
  Yoga
Niki
  Yoga
Kori
     
 
KEY Group Fitness Studio    



Downtown - 701 West 8th Avenue, Suite 100 • 274-4232     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
12:10-1pm Power Yoga
Tina
Dynamic Strength
Dawn
Power Yoga
Tina
Dynamic Strength
Dawn
Yoga
Julie
   
5:30-
6:45pm
Yoga
Karen/Paula
Circuit Training
Jacque
Gentle Yoga
Karen/Amanda
Circuit Training
Jacque
     
 
KEY Group Fitness Studio    



Midtown - 630 East Tudor Road • 562-2460     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
12:10-
1:10pm

Dani
 
Meagan
 
Janet
9:30-10:45am
Circuit Training
Jacque
 
 
KEY Group Fitness Studio    



Valley - 1720 East Parks Highway • 376-3300     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-
9-30 am
5:30-6:30am
H20 Cardio
Nerissa
  5:30-6:30am
H20 Cardio
Nerissa
   
Heather
 
9-10am           H20 Cardio
Beth/Taleen
 
9:30-
10:30am
 
Heather
 
Heather
  9:40-10:40am

Heather
 
9:30-
10:20am
Group Cycle
Atali
Group Cycle
Jessica
Group Cycle
Atali
  Group Cycle
Juanita
Group Cycle
Kristi
 
9:30-
10:30am
 
Mariya
 
Mariya

Donna

Mariya/Taleen
 
10:30-
11:30am

Atali

Amy

Atali

Amy

Donna
10:35-11:35am

Taleen
 
11:45-
12:45pm
Yoga
Linda/Choi
10:40-11:40am
Yoga
Tracy
  Heather 10:40-11:40am
Yoga
Tracy
   
4:40-
5:20pm

Junior Jam
Teri/Tina
  Junior Jam
Teri/Tina
    2-3:30pm
Yoga
Veronica
4-5pm
Mariya

Dee

Mariya

Dee
     
5:30-
6:30pm
H20 Cardio
Beth
  H20 Cardio
Leslie
       
5:30-
6:30pm
Group Cycle
Kristi
  Group Cycle
Sherrille
       
5:35-
6:35pm
Dance Cardio
Jackie

Donna
Dance Cardio
Jackie

Donna
     
6-7pm
September
 
September

 

     
6:40-
7:40pm

Sarah


Donna
       
 
KEY Group Fitness Studio 1 Group Fitness Studio 2 Cycling Studio Pool Youth Group Fitness Studio