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East - 5201 East Tudor Road • 337-9550     
 
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
5:45-
6:45am

Chris
Group Cycle
Shelly

Clarissa
Group Cycle
Shelly

Clarissa
   
6- 7am   Yoga
Jeannie
  Yoga
Jeannie
     
6-7am H20 Cardio
Tracy
Masters Swim
Larry/Glenn
H20 Combo
Tracy
Masters Swim
Larry/Glenn
H20 Combo
Tracy
7-8:30am
Masters Swim
 
8-9am H20 Cardio
Kathy
  H20 Cardio
Stacey
  H20 Cardio
Kathy
   
9-10am H20 Cardio
Linda St.
H20 Combo
Debbie
H20 Cardio
Linda H.
H20 Combo
Loree
H20 Cardio
Linda Sh.
Deep Water
Linda St.
 
9- 10am   A.B.L.A.S.T.
Patrick
  A.B.L.A.S.T.
Patrick.
 
Dena
 
9:15-10:15am Pilates
Lori
  Pilates
Lori
  Pilates on the Ball
Phyllys
10:05-11am

Dena
 
10:30-
11:30am

Yoga Lite
Debbie

Yoga Lite
Beth
  10-10:50am
Group Cycle
Linda S.
 
Noon-1pm H20 Cardio
Linda St.
  H20 Cardio
Linda St.
  H20 Cardio
Linda St.
10:05-11am
H20 Pre/Post-Natal
LInda St.
 
12:10-
1pm
Group Cycle
Janet
  Group Cycle
Lori
  Group Cycle
Jay
11:15a-12:15p
Yoga
Cassey
 
12:10-
1:10pm

Cathy

Lori

Cathy

Lori
  12:30-1:30pm
Junior Jam
Robin/Debbie
Oct.6-Dec.15
 
1:15-
2:15pm
Yoga
Xochitl

Lori
Yoga
Xochitl

Lori
Yoga
Russell
   
4:30-
5:30pm
  Pilates
Jay
  Pilates
Jay
     
5:30-
6:30pm
5:25-6:25pm
Dance Cardio
Angela/Clarissa

Amanda
5:25-6:25pm
Dance Cardio
Angela/Clarissa

Amanda
5:25-6:25pm
Dance Cardio
Angela/Clarissa
  5:15-6:30pm
Yoga
Paula
5:30-
6:20pm
  Group Cycle
Linda L.
Starts Oct.2
  Group Cycle
Linda L.
Starts Oct.4
     
5:30-
6:30pm
H20 Combo
Kristina
  H20 Combo
Kristina
       
6:30-
7:30pm

Kristen

J.T.

Amy
       
7-8pm  
 

H20 Cardio
Carol

     
 
KEY Upper Group Fitness Studio Cycling Studio Pool      














 
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