Anchorage / Wasilla Personal Training Brochure pdf

Anchorage / Wasilla Information Packet pdf



Advanced Trainers



Specialties:
General fitness, muscular strength and endurance, balance, stability and flexibility

Certification, Education & Experience:
• ACE Certified



Specialties:
General Fitness, Muscular Strength & Endurance, Balance and Flexibility

Certification, Education & Experience:
• CPR/AED Certified
• ACE Certified Personal Trainer



Specialties:
Weight Loss, Nutrition, Motivation, Strengthening & Toning, and Sport Specific Training

Certification, Education & Experience:
• B.A. in Health Sciences at Gettysburg College



Specialties:
General fitness, corrective exercises for muscular imbalances & building strength, core & balance with emphasis on proper body alignment and posture.

Certification, Education & Experience:
• Registered Yoga Instructor
• ACE Certified Personal Trainer



Specialties:
Increasing Health and Fitness, Core & Strength Training, Novice Exercisers

Certification, Education & Experience:
• BA in Human Performance & Exercise Science
• CPR/AED Certified
• ACE Certified Personal Trainer



Specialties:
Weight loss, injury rehabilitation, performance & athletic training, martial arts conditioning, therapeutic joint exercises, framework nutrition and fitness-based nutrition.

Certification, Education & Experience:
• ISSA Certified Personal Trainer
• ISSA Specialist in Fitness Nutrition
• ISSA Fitness Therapist
• Emergency Medical Technician I



Specialties:
Motivating and creating positive exercise experiences, core strength and balance training, toning, weight-loss, general fitness, and total body workouts

Certification, Education & Experience:
• ACE Certified
• American Red Cross CPR/AED Certified



Specialties:
General health and fitness, improved body composition, weight loss, core training and body awareness

Certification, Education & Experience:
• ACE Certified
• CPR/AED and First Aid Certified



Specialties:
Running, Youth Exercise Instruction, Everyday Movement Training

Certification, Education & Experience:
• NASM Certified Personal Trainer
• Bachelor's Degree in Sports Medicine & Exercise Science
• Expressway Instructor
• Cross Country Running Coach at College



Specialties:
General fitness, strength, health


Specialties:
Core and balance training, total body workouts, cross fit and flexibility



Specialties:
General fitness, core strength, weight loss, endurance and fitness coaching



Specialties:
General fitness, strength, muscle endurance/hypertrophy, sport-specific, and weight loss



Specialties:
• Muscular Strength Training
• Bodybuilding
• Weight Loss
• Sport Specific Endurance Training
• TRX

Certification, Education & Experience:
• ACE Certified Personal Trainer
• CPR/AED Certified



Specialties:
High intensity workouts, functional training and (TRX) suspension training that will help build a strong core, improve balance and increase flexibility, and Cross Fit


Certification, Education & Experience:
• Cross Fit Certified
• B.A. in Therapeutic Recreation
• ACE Certified Personal Trainer
• CPR/AED Certified
• Licensed Massage Therapist



Expert Personal Trainers


Specialties:
Weight loss, muscle strength and toning, endurance, core strength, general fitness, functional exercise

Certification, Education & Experience:
• ACE Certified Personal Trainer
• ISSA Certified Personal Trainer



Specialties:
Customizing exercise programs for the including yoga, Pilates and free weights

Certifications, Education & Experience:
• ACE (American Council on Exercise)
• CPR/First Aid
• UAA student (Biology)
• Personal Trainer for The Alaska Club since 2003
• Yoga student since 1994
• YogaBall Instructor training



Specialties:
General fitness, core conditioning, flexiblity and muscle conditioning

Certification, Education & Experience:
• ACE Certified Personal Trainer
• UAA Certified Personal Trainer




Specialties:
Weight loss, muscle toning, core strength, general fitness, balance & stability, sports specific training


Certification, Education & Experience:
• BS in Health & Human Performance
• 3 years as an Athletic Republic trainer



Specialties:
Sport specific training, general fitness, core stability, muscular definition and weight loss



Specialties:
General Fitness, corrective exercise



Specialties:
Strength training, body building and power lifting, weight loss, increasing energy



Specialties:
General fitness, weight loss, muscle tone, strength, endurance, and sports training.

Certification, Education & Experience:
• NASM Certified Personal Trainer



Specialties:
General fitness, balance, muscle building/toning, weight loss, and athletic training



Specialties:
General Fitness, weight loss, sports training, functional training and core strength



Specialties:
Functional training with athletic background - emphasis on posture, injury prevention and success

Certifications, Education & Experience
• ACE Certified Personal Trainer
• NASM Certified Personal Trainer
• Outdoor Emergency Care Technician
• BS in Biology
• Schwinn Indoor Cycle Coach
• Personal Trainer for The Alaska Club since 1999



Specialties:
Teaching mind/body awareness, weight loss, flexibility, proper body alignment, strength training, and cardio for small groups and individuals

Certification, Education & Experience:
• ACE certified personal trainer
• YogaFit I-IV
• BOSU certified instructor
• AEA certified in water exercise
• AAS (Human Services) degree from UAA



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» Patrick Curtis, Expert
365-7364


Specialties:
Sport specific, functional and general fitness training; core stability and training for senior clients

Certification, Education & Experience:
• NASM Certified Personal Trainer
• Bachelors Degree in English & Language Arts
• Over four years experience training clients as NASM-CPT
• Over fifteen years experience as an instructor in recreational/fitness industry



Specialties:
Weight Loss, General Health and Fitness

Certifications, Education & Experience:
• ACE Personal Trainer (since 1995)
• IDEA Elite Personal Fitness Trainer
• ACE Group Fitness (since 1991)
• MFA and BA, coursework in Anatomy, Physiology, Chemistry & Nutrition
• ACSM (American College of Sports Medicine) Health & Fitness workshops
• Personal Training and Group Instructor since 1995
• UAA Physical Education Teacher since 1998



Specialties:
Strength training, getting into shape, toning and weight management, general fitness and total body workouts, flexibility and balance

Certifications, Education & Experience:
• ACE Personal Training, Lifestyle and Weight Management and Group Instruction
• BS in biology and physical education
• Teacher certified AK secondary schools in PE, BIO and SPED
• Physical Education Professor UAA



Specialties:
Sport specific training for running & triathlons, general fitness

Certifications, Education & Experience:
• ACE
• YMCA Personal Trainer
• AFAA & AAAI/ISMA Group Fitness
• pursuing BA in Physical Education/Coaching



Master Trainers

Specialties:
• Weight loss
• Muscle gain
• Corrective exercises



Specialties:
Weight loss, Injury post-rehab, tone & strength, flexibility, nutritional guidance,worksite health promotions & office, ergonomics, low-back health, cancer rehabilitation



Specialties:
Core body strength, functional training, plyometrics, general fitness and weight loss.

Certification, Education & Experience:
• ACE Personal Trainer certified
• EMT Level 1



Nutritional Consultants

Specialties:
Clinical dietetics, weight management, diabetes, heart disease, pregnancy.

Certifications, Education & Experience:
• Registered and State Licensed since 2002
• BS in Nutrition from Idaho State University
• Nutrition residency at Medical College of Virginia/VA Commonwealth University
• ESA/AEA group fitness instructor



Specialties:
Nutrition for all ages disease conditions - obesity, diabetes, heart disease, eating disorders, food allergies, GI problems, and healthy eating. Fluent in Portuegese, Japanese, English

Certifications, Education & Experience:
• Registered and State Licensed
• BS in Human Nutrition from the University of Brasilia, Brazil
• MS and PhD in Nutrition Science at the University of Tokushima, Japan
• Certified Diabetes instructor