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Advanced Trainers
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Specialties:
Athletic conditioning, customizing exercise programs to help people achieve individual goals, rehabilitation, functional training and mobility
Certification, Education & Experience:
• NSCA Certification
• CPR/AED Standard First Aid Certification
• Sports Performance Certification
• National Personal Training Institute Graduate
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Specialties:
Motivating clients to improve general health and fitness, effective high-calorie-burning workouts including muscle conditioning, interval cardio training, core strength, balance, stability and flexibility
Certification, Education & Experience:
• ACE certified trainer
• Aquatic Exercise Association certified
• CPR/AED and First Aid certified
• Group Power, Group Step and Zumba certified
• BS in Recreation and Human Service Agency Management |
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