Specialties: Short term or long term goals. Our efforts become stronger and more flexible, creating stability in joints, improving posture, sports conditioning or weight loss, what ever the goal is, we all have something to work on. The body also needs rest for recovery and growth, along with a balanced diet. I enjoy working with all people.
Certifications and Education: American Council on Exercise: Certified Personal Trainer & Orthopedics Exercise Specialist. CPR Certified.
Contact Cory: 365-7351