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Healthy Hearts Fair

@ The Alaska Club East  |  Saturday, Feb. 1  Noon - 4:00pm

 

Sponsored By:

Mended Hearts p.r.e.p. physician referred exercise program

 

Healthy Hearts Fair Is Free, Family Friendly & Open To The Public

 

Participating Vendors

Alaska Heart Association

Alaska Regional Hospital

Alaska Premier Health

Providence Hospital Cardiac Rehabilitation

AK Heart Disease & Stroke Prevention

Walmart Wellness

Children’s Heart Clinic

Mended Hearts-Anchorage

Frontier Supply & Safety

Nutrition Specialists

The Alaska Club Personal Training

Studio Hot Yoga

University of Alaska Anchorage – Health and Physical Education

GNC

VA – Alaska Health Care System

Ulta Beauty/ Clinique & Lancôme Beauty Day

Speakers

Ruth Townsend
Alaska Regional Director, Health & Well Being Solutions

Angela Colburn
RD, LD Alaska Regional

Maryann Hoke  
UAA, H&PE Advisor

Helen Cortes 
PTa, Ascension Physical Therapy

Activities

Health & Wellness Vendors (East Gym)

Blood Pressure Testing

Free CPR training

Fitness Demos

Family Friendly Group Fitness Classes

Refreshments & Prizes

And More...

 

Healthy Hearts Fair Schedule

12:00 PM 

Speaker - Ruth Townsend 

Topic - Stress Reduction

2nd Floor Conference Room

12:10  PM 

U - Jam - Class

Hip Hop dance workout (Ages 16+)

Group X Room

1:00 PM 

Speaker - Maryann Hoke

Topic - Stress Testing and measuring the cardio-respiratory system

2nd Floor Conference Room

1:15 PM 

Pound - Class

Rockstar Drummer Workout (All Ages)

Group X Room

2:00 PM 

Speaker - Angela Colburn

Topic - Eat Right…Bite by Bite

2nd Floor Conference Room

3:00 PM 

 Speaker - Helen Cortes

Topic - How to manage low back pain – strategies for exercise

2nd Floor Conference Room

3:00 PM 

Family Yoga

Family Focused Yoga (All Ages)

Group X Room