Location(s): West & Club For Women
Specialties: Beginner fitness members, Older members needing stability and flexibility, Passion for nutrition foundational habits
Certifications and Education: National Federation of Professional Trainers (NFPT) June 6, 2018
Professional Experience: Fitness Instructor at Club For Women since Dec 2016
Philosophy on Exercise: Strength training, cardio and nutrition are the 3 legs of a healthy lifestyle. Consistency will get you to where you want to go. We all need a coach to learn and master new things.
Contact Carmen: (907) 264-2770