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STACEY LEDGERWOOD

PERSONAL TRAINER, WEST & CLUB FOR WOMEN

Personal Trainer Stacey Ledgerwood

Stacey Ledgerwood

Level: Advanced

Location(s): West, Club For Women

Specialties: Weight Loss Functional Training Strength Training

Certifications and Education: April 2017 NFPT Certified Personal Trainer Feb 2016 CPR/AED Feb 2015 Mossa R30 Certification Sept. 2013 TRX/Rip Certification May 2010 AEA Group Fitness Certificate Feb. 2010 BTS Group Power Certification

Professional Experience: I am a health and fitness enthusiast with a personal desire to assist others with health and wellness goals and event training.

Philosophy on Exercise: To live an intentional and preventative lifestyle that incorporates nutrition, exercise and rest.

Contact Stacey:  (907) 264-2770

 

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