Location(s): West & Downtown
Specialties: Strength and Conditioning, Speed and Agility, Olympic Lifting, High-intensity Interval Training, Functional Fitness, Weight Loss, Body Building, Sports Specific Training
Certifications and Education: NASM Certified Personal Trainer, AED/CPR, First Aid Certified and CrossFit Level 1 coach
Professional Experience: 6+ years of training experience, football coach, Paratrooper in the U.S. Army, 18+ years of experience in Football, Basketball, and Baseball.
Philosophy on Exercise: Constantly seek out your weaknesses and pound them until they become strengths.
Contact Carmen: (907) 264-2770