<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=293803047891923&amp;ev=PageView&amp;noscript=1">

SHANNON HELMS

PERSONAL TRAINING MANAGER, WASILLA & PALMER

Shannon Helms

Shannon Helms

Level: Advanced

Location(s): Wasilla, Palmer

Specialties: Weight Loss, Weight Training, Group Training, Insanity, High-Intensity total body workouts, Plyometric Training, Strength and Conditioning, and General Fitness

Certifications and Education: Smart Fitness Certified Personal Trainer Certified Insanity Instructor American Red Cross CPR/AED & First Aid

Professional Experience: Involved in the Fitness industry for 2 years.

Philosophy on Exercise: Don't make excuses, Just do it! Your body will thank you later.

Contact Shannon: 864-7117

 

Request a Personal Trainer here >