Location(s): South, The Summit
Specialties: Seniors, special needs, balance, flexibility, strength, cardio, arthritis, shoulder and back pain.
Certifications and Education: Personal Trainer: American College of Sports Medicine American Red Cross: First Aid, CPR
Professional Experience: University of Northern Colorado: Bachelor of Science Degree in Psychology, minor in physical education with certification to teach and coach. Professional Football, Free Agent CFL / AFL. Thirty-seven years oil field work: Directional Driller. Volunteer coach: West High Football and Track. Practice Tai Chi.
Philosophy on Exercise: Inspire clients through exercise to enjoy a higher quality, pain free, and longer life.
Favorite Quote: “Respect yourself. Everything else in life comes after that."
Contact Thomas: (907) 330-0193