March '24 Fitness APP CHALLENGE:
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Belly Dance Clinics at East
Join us for a fun series of belly dance clinics to shake up your core and have fun learning this beautiful traditional style of dance.
April 19th, 6-8pm:
Choreography Crafting: Belly Dance Edition
Dive into the art of creating captivating belly dance choreographics. This class will guide participants through step by step choreographic techniques, allowing them to fuse individual movements into beautiful dance sequences. Suitable for beginner to intermediate levels.
Each clinic is $20 for members, $45 for non-members.
Instructor: Brittney Mitchell
Register at any front desk or email callcenter@thealaskaclub.com
5:30pm set up and socialize. Instructor Andrea.
Yoga Workshop Series @ Juneau Downtown
Saturday, March 23, April 20, & May 18 @ 8:30-9:45am
Juneau based Dr. Emily Kane will lead a series of yoga workshops for digestion, reducing arthritis pain, and improving your immune system. Attend one workshop or all three. Preregistration is strongly recommended.
Member Cost: $10
Nonmember Cost: $20
Register at the front desk or contact Callcenter@thealaskaclub.com
Let's rev up the metabolism all while we are rocking out to the beat in our headphones. You'll be coached through 2 cardio interval sections with 1 section of strength training in between the cardio rounds. This layout will get the heart pumping and the calories burning. Appropriate for all fitness levels - you can walk, jog or run. Headphones are provided.
Tread 30
Mondays & Thursdays @ 11-11:30am
Treadmill workout using intervals of work followed by intervals of active recovery set to an upbeat playlist. You can walk, jog or run as you are in control of your pace and incline. You'll hear your coach through the Sound Off headsets (provided). Perfect for all fitness levels.
Member cost: $80 / Non-member cost: $120
Youth group racquetball lessons. Appropriate for all fitness levels.
Member Cost: $50/month
Non-member Cost: $75/month
Instructor: Kelly King
Invite a friend to your favorite Group Fitness class for FREE every Friday at The Alaska Club. Membership is not required. Check-in for your guest is at the front desk. Enjoy!
Join us for a full-body strength training workout set up in 10 different strength circuits. You’ll use a variety of equipment and moves to keep your strength training fresh and fun.
Member cost: Free / Non-member cost: $10
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