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FITNESS STAFF, TOOLS & EQUIPMENT

Maximize your membership with The Alaska Club fitness staff, high performance equipment, and free resources for nutrition, fitness, and overall wellness.

OUR FITNESS STAFF

The Alaska Club's fitness staff, available at all club locations, can provide guidance on how to use all the equipment and technology in the gym:

  • ExpressWay circuit
  • Cardio, strength and resistance training equipment
  • Stretch and flexibility equipment
  • AudioFetch
  • Preva
  • The Alaska Club App for iOS and Android

Plus, our fitness staff can help connect you with additional programs, events and services included with your membership, Good Life and Membership Plus:

  • Youth and family programs
  • Child care including Kids' Play Center
  • Spa amenities: massage, tanning and more
  • Pools, aquatics programs and swim lessons
  • Racquet sports
  • Personal Training and Team Training

OUR HIGH PERFORMANCE EQUIPMENT

The Alaska Club is dedicated to providing the highest performance equipment for our members, including:

  • ExpressWay Circuit
  • Weight machines
  • Treadmills
  • Rowing machines
  • Stepmills
  • Lifecycles
  • Nautilus & Icarian equipment
  • Elliptical trainers
  • Adaptive motion trainers

ABOUT THE EXPRESSWAY

ExpressWay is a circuit of easy to use strength training equipment with friendly staff waiting to help you. They will guide you through the exercise equipment, change your weights, make seat adjustments, track progress on workout cards and educate you on proper form and benefits.

Available at West, Club For Women, East South, Summit, Eagle River and Wasilla.

 

ABOUT THE EXPRESSWAY

ExpressWay is a circuit of easy to use strength training equipment with friendly staff waiting to help you. They will guide you through the exercise equipment, change your weights, make seat adjustments, track progress on workout cards and educate you on proper form and benefits.

Available at West, Club For Women, East South, Summit, Eagle River and Wasilla.

 

ABOUT THE EXPRESSWAY

ExpressWay is a circuit of easy to use strength training equipment with friendly staff waiting to help you. They will guide you through the exercise equipment, change your weights, make seat adjustments, track progress on workout cards and educate you on proper form and benefits.

Available at West, Club For Women, East South, Summit, Eagle River and Wasilla.

 

MORE NUTRITION, HEALTH & WELLNESS RESOURCES

 

NUTRITION on The Alaska Club Blog

 
 

RECIPES on The Alaska Club Blog

 
 

HEALTH & WELLNESS on The Alaska Club Blog

 
   

MEET OUR FITNESS DIRECTORS

At our larger club locations we have a member of our management team whose role is entirely dedicated to fitness. These are people who can help you find the services, programs, equipment and club features that interest you most beyond your first tour. The Alaska Club Fitness Directors are people who share a passion for fitness and the desire to help you and others enjoy exercising and healthy activities. If you have not already met your Fitness Director at your primary club that you use, we encourage you to do so. We have a monthly Fitness Fair on the 3rd Thursday of every month hosted by our Fitness Directors. We hope you’ll take time to meet them!

MEET OUR FITNESS DIRECTORS

At our larger club locations we have a member of our management team whose role is entirely dedicated to fitness. These are people who can help you find the services, programs, equipment and club features that interest you most beyond your first tour. The Alaska Club Fitness Directors are people who share a passion for fitness and the desire to help you and others enjoy exercising and healthy activities. If you have not already met your Fitness Director at your primary club that you use, we encourage you to do so. We have a monthly Fitness Fair on the 3rd Thursday of every month hosted by our Fitness Directors. We hope you’ll take time to meet them!

MEET OUR FITNESS DIRECTORS

At our larger club locations we have a member of our management team whose role is entirely dedicated to fitness. These are people who can help you find the services, programs, equipment and club features that interest you most beyond your first tour. The Alaska Club Fitness Directors are people who share a passion for fitness and the desire to help you and others enjoy exercising and healthy activities. If you have not already met your Fitness Director at your primary club that you use, we encourage you to do so. We have a monthly Fitness Fair on the 3rd Thursday of every month hosted by our Fitness Directors. We hope you’ll take time to meet them!

USDA Nutrition Database

Click here to search the National Nutrient Database for Standard Reference for food items to find their caloric and nutritional value.

Printable Workout Form

Track your workout activity, goals, and progress with this Printable Workout Form

Dietary Protein Calculator

How much protein do you need? Find out here.

QUESTIONS OR COMMENTS?

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