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We all know the importance of physical activity, but did you know that daily exercise:

• Helps you control your weight
• Reduces your risk of heart diseases
• Helps your body manage blood sugar and insulin levels
• Helps you to quit smoking
• Improved your mental health and mood/attitude
• Helps keep your thinking, learning and judgment skills sharp as you age

Your Guest Pass Gives You Access to:

• Any location, except the Summit
• Pools and Splash Parks
• Cardio and Weight Training
• Group Fitness classes
• Strength and Resistance Training
• New Outdoor Group Fitness Classes (Anchorage South & East)
• New Open Air Fitness Pavilion (Anchorage South & East)
• New Designated Space For Masks Only
• Online streamlining classes