Expert Coaching, Motivation & Results For All Fitness Levels
Team Training is a total body circuit-like group workout, led by a coach in a supportive, motivating environment. It's both a great supplement to your current Personal Training routine or your weekly workout! Unlimited Team Training is included with all personal training programs.
Full body workout utilizing body weight, kettle bells, sleds, and much more. Bring the ENERGY with your favorite coaches @ South & East with Marquis, Cameron & Hannah.
Free To All Members!
Outdoor Team Training Schedule
Frequently Asked Questions
Q: Where do I find the schedules?
A: You can find printed schedules near the front desk and in frames near the team training area. Schedules are also posted on the club televisions and online at www.thealaskaclub.com/team-training.
Q: Do I enroll ahead of time or just show up?
A: Space is limited and some sessions are busier than others so the best way to guarantee your spot is to enroll at least one hour before the session begins.
Q: How do I enroll?
A: You can enroll online at www.thealaskaclub.com/team-training, by calling our reservation desk at 907-365-7393, or by visiting the front desk. There are also sign up sheets available at the end of each session, but spaces cannot be guaranteed if the session you request is already fully booked.
Q: How do I know which session to attend?
A: We recommend that you start in our Foundations session. Let the Coach know you are new at the beginning of the session and inform them of any prior injuries. They will help you modify movements if necessary.
Q: I still have questions. Who do I ask?
A: The Personal Training Manager at your club will be happy to answer any questions that you have. You can find their contact information at www.thealaskaclub.com/personal-training.