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The Alaska Club Team Training

Team Training Stronger Together

Expert Coaching, Motivation & Results For All Fitness Levels

Team Training is sure to keep you Engaged while giving you the kick-in-the-pants you need! It Challenges Mind & Muscle with full-body interval training. Our state-of-the-art equipment and certified Coaches will Maximize your Calorie Burn and Functional Strength development.


Unlimited Team Training Included With All Personal Training Programs

Or  Add-On To Any Fitness Membership For $69 Per Month

Team Training Schedules
Downtown
East
West
South
Fairbanks South
Juneau Valley
Wasilla
Eagle River

Foundations - Team TrainingFoundations

Establish proper movement and a base level of conditioning with a challenging, full body program that will ensure that you avoid injury, make progress at your pace and begin the path to success. 

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Afterburn - Team TrainingAfterburn

This ultimate workout includes both cardio and strength training.  You will burn up to 1,000 calories an hour and continue to burn calories up to 48 hours after your workout.

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Industrial Strength - Team TrainingIndustrial Strength

This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. Work with heavier loads and fewer reps to develop a strong, slimmer and more athletic body.

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Stability - Team TrainingStability

A low impact, full body workout to increase flexibility, develop core strength, and improve muscular balance while focusing on proper exercise form.

READY TO REGISTER?*
You'll need to know your online login: call 365-7393 for more information

Book Team Training Now

  1. Choose your “Club Location” on the top row of the “Criteria”

  2. Choose the class you would like to register for on the displayed calendar and hit “Enroll

  3. Login using your username and password 

  4. Your name should have a check mark next to it, hit "Register"

  5. You’re all booked!

*Registration is available to members enrolled in Personal Training or TAC Team Training 

Get More Info & A Free Week Trial Pass

 

FREQUENTLY ASKED QUESTIONS

Q: Where do I find the schedules?
A: You can find printed schedules near the front desk and in frames near the team training area.  Schedules are also posted on the club televisions and online at www.thealaskaclub.com/team-training.

Q: Do I enroll ahead of time or just show up?
A: Space is limited and some sessions are busier than others so the best way to guarantee your spot is to enroll at least one hour before the session begins.

Q: How do I enroll?
A: You can enroll online at www.thealaskaclub.com/team-training, by calling our reservation desk at 907-365-7393, or by visiting the front desk. There are also sign up sheets available at the end of each session, but spaces cannot be guaranteed if the session you request is already fully booked.

Q: How do I know which session to attend?
A: We recommend that you start in our Foundations session. Let the Coach know you are new at the beginning of the session and inform them of any prior injuries. They will help you modify movements if necessary.

Q: I still have questions. Who do I ask?
A: The Personal Training Manager at your club will be happy to answer any questions that you have. You can find their contact information at www.thealaskaclub.com/personal-training.

 

More About Personal Training

Click here to meet our trainers and find out more about Personal Training at The Alaska Club >