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    TAConnect

    TAConnect Online Workout Classes

     workout when you want, where you want.

    We are no longer live streaming classes. 

    Scroll below to view the pre-recorded workout videos.

     

     

     Join us for these in-club classes at similar times to the former  live-streaming classes:

    Yoga with Xochitl

    • Monday / Wednesday — 10:30 am at East Club
    • Tuesday / Thursday — 10:30 am at West Club

    Yoga

    • Wednesday / Friday — 10:30 am at South Club

    Group Power

    • Monday / Wednesday — Noon at East Club
    • Tuesday / Thursday — 12:10 pm at West Club

    Group Active

    • Tuesday / Thursday — 9:15 am at South Club
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    Workouts backed by science.

    Expert fitness instruction and immersive on-demand live classes.

    There are several below from which to choose and you also have access to Les Mills workouts on The Alaska Club App 

    (Click on the Workouts tab and scroll to the Les Mills banner)

    By clicking on the videos you are agreeing to the fitness waiver

    Download the fitness waiver

    Grit

     

    Body Balance

     

     

    Core

     

     

     

    Strength Training

     

    How-Tos

     

    Youth

     

    Senior Fitness

     

    Yoga

     

    Pilates/Barre

     

    Recovery

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         Download the TAC App!