Barbell and strength training classes

This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels.

& Dance

Perfect for everybody and anybody! Zumba® classes take the "work" out of a workout in a dance fitness party combining cardio, conditioning, balance, and flexibility.

By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and more efficient metabolism.

P90X LIVE is total-body strength and cardio conditioning that helps you blast fat and build lean muscle fast. Push past your plateaus with group motivation.

Pool Fitness

Take your training to new depths: whether you're a runner, tri-athlete or aqua enthusiast, you'll find this cross-training effective and waves of fun!

Mind Body 

Gain strength, balance, flexibility, and peace of mind with gentle yoga, vinyasa flow, candlelight yoga, Pilates, and much more. 

Get started today with one of our classes

and join our growing community of members.

Hot Yoga

Experience and explore yoga in a heated studio: learn breathing techniques, explore beginner to advanced poses, and deepen your yoga practice.