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Pop Up Group Fitness Classes

New Each Month - Free To All Members

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Warrior Flow @ Studio Hot Yoga

Sunday August 10th11am 

Calling all yoga warriors, join us for this pop up hot yoga flow class that will focus on finding our strength within the warrior poses. 

Sign up on the app before space runs out! 

Instructor: Erin K.

 

Download on the App Store Get it on Google Play

 

Barre class at The Alaska Club banner 3

 

Pilates Barre Fusion @ South Anc | Studio 2

Monday | August 4, 11, 18, 25 | 4 - 5pm

This fusion of mat Pilates and barre exercises is a total body workout that challenges, shapes and lengthens muscles for a leaner look, better posture and balance, and improved overall functional movement.

Instructor: Julie K.

 


 

New Group Fitness Classes

@ Juneau Valley

 

R30

Monday July 21 | 9 am

Everyone Finishes First! 30 minutes of cardio intervals on a bike

 

Group Active

Tuesday July 22 | 9 am

All-in-one workout with cardio, strength ,balance and core training.