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Pop Up Group Fitness Classes

New Each Month - Free To All Members

Centergy

 

Group Centergy @ Wasilla - NEW RELEASE! 

Mondays, Wednesdays & Fridays 10:35am - 11:35am

Center your energy with Group Centergy. This mind-body program includes fundamentals from yoga and Pilates to improve balance, mobility, flexibility and the core. Please bring your own mat.

 

Instructor: Kaci G.

 


 

Barre class at The Alaska Club banner 3

 

Pilates Barre Fusion @ South Anc | Studio 2

Monday | July 7 | 4 - 5pm

This fusion of mat Pilates and barre exercises is a total body workout that challenges, shapes and lengthens muscles for a leaner look, better posture and balance, and improved overall functional movement.

Instructor: Julie K.

 


 

New Group Fitness Classes

@ Juneau Valley

 

Group Ride 

Saturday July 12 | 10 am - New Day & Time!

An hour of cardio intervals on a bike.

 

R30

Monday July 21 | 9 am

Everyone Finishes First! 30 minutes of cardio intervals on a bike

 

Group Active

Tuesday July 22 | 9 am

All-in-one workout with cardio, strength ,balance and core training.

 


 

Super Saturday Launch Party

@ Juneau Valley - July 19th

 

Group Blast 

Saturday July 19 | 8:45-9:45 am

Athletic cardio workout using a step.

 

Group Power

Saturday July 19 | 9:50 -10:50 am

Strength and movement training using a barbell ,weight plates and step bench.

 

Group Fight

Saturday July 19 | 10:55 -11 :55 am

Cardio workout using moves and condition from MMA disciplines.

 

Group Centergy

Saturday July 19 | 12:00-1:00 pm

Mind/Body workout fusing yoga and Pilates exercises.