New Each Month - Free To All Members
Monday | August 4, 11, 18, 25 | 4 - 5pm
This fusion of mat Pilates and barre exercises is a total body workout that challenges, shapes and lengthens muscles for a leaner look, better posture and balance, and improved overall functional movement.
Instructor: Julie K.
Monday July 21 | 9 am
Everyone Finishes First! 30 minutes of cardio intervals on a bike
Tuesday July 22 | 9 am
All-in-one workout with cardio, strength ,balance and core training.