Personal Training

Benefit from instruction on proper exercise selection and technique by working with one of our personal trainers who can develop the right program for you.

Out trainers are classified into three experience levels.

	Advanced
- National certification and less than a year of experience.
	Expert
- A degree and/or national certification plus two or more years of experience.
	Master
- A degree and multiple national certifications plus five or more years of experience.

By working with a trainer, you give yourself a greater chance
of success in your quest for fat loss, muscle gain and overall
health improvement. Choose your trainer based on experience
or location by checking out the links above.

You may also download and fill out the information packet which helps
our Personal Trainers develop the best plan to help you achieve your fitness goals. Select a city above to download an personal trainer information packet.

For more information contact your local personal training manager.