FREE FRIEND FRIDAY:
If you're a member, invite a friend for free to your favorite Friday Group Fitness class. Working out is better with a buddy! Your guest will check-in at the front desk and must accompany you to class. Limit 2 friends per class.
Research shows that exercising in a group has enormous benefits. A class setting offers variety, friendly competition, a planned workout and motivating music so group participants enjoy themselves more and the time goes by quickly. In turn, exercise intensity and adherence is much higher for “groupies” because there’s built-in fun, energy and motivation.
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INTERESTED IN FITNESS?
Become a Group Fitness Instructor
with The Alaska Club!
When you join The Alaska Club team, you will benefit
from a FREE Alaska Club membership!
Starting Monday, April 15th @ South Central Locations
This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels.
Juneau: April 25th
Southcentral: April 22nd
Fairbanks: April 15
Group Blast is a great cardio alternative to walking, running, or stair climbing because you will do it all: walk, jog, run, jump, plyometrics, balance drills, lateral drills, and quickness drills – all on and off The STEP – to exciting energetic music. With the many exercise options and the adjustability of The STEP, intensity is easily managed so anyone, from new to exercise to an athlete in training, will feel successful.
Live |
By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and more efficient metabolism.
P90X LIVE is total-body strength and cardio conditioning that helps you blast fat and build lean muscle fast. Push past your plateaus with group motivation.
Juneau: April 13th
Southcentral: April 18th
Fairbanks: April 29th
Athletic blend of fundamentals from yoga and Pilates.
Juneau: April 13th
Spa Amenities