A December to Remember: Stay mindful with your workouts. Plan out your workouts for the month. Put them in your scheduler. Be sure to have a happy mix of strength, cardio and mind/body. You know the month is going to fly by but make sure on December 31st you're feeling great and accomplished you stuck to your fitness plan for the month.
Contemporary Dance Class @ Juneau Valley
December 27, 28, 29 and January 3, 4, 5
Contemporary Dance class for children 6-11 years old (parents invited too!) combines floor work and center work from Modern Dance with the foot and leg work of Classical Ballet. It is a wonderful form of dance that lets you experiment with movement and creatively express your emotions.
Register at the front desk
Bins will be at East, West, Club for Women, South, Summit, Downtown Anchorage, and Eagle River.
Collecting all new, unopened, unwrapped gifts for children ages 0-18! Drop off by Dec. 6th! The Anchorage Office of Children's Services and Alaska Center for Resource Families are partnering with the community for a Gift Giving Event for children in foster care.
Eagle River: Mon/Wed (5:15 to 6 pm)
West: Mondays/Wednesdays (5:15 to 6 pm)
Wasilla: Next Gen Turf Monday/Wednesday time (TBD)
Tuesday/Thursday (5:45 – 6:30 pm)
Instill healthy habits and meet new friends. These functional training workouts will keep your kids moving and motivated!
FREE to all members.
The schedule can be found in the club app, online, and on the TV schedules in the clubs.
Intermediate Workshop: Now that you know how to play, improve your skills in serving, footwork, the 3rd shot, and more.
Member cost: $80 / Non-member cost: $120
Join us for Family Fun Night: A night filled with activities for all ages! Games, Prizes, Swimming, Workouts, Crafts, & more.
December 20th, 2023
Know a child who wants to play racquetball? Bring them to TAC East or South on Family Fun Night, December 20 for a free intro to racquetball hour with Coach Kelly King. Bring your own racquet or we’ll provide one for you.
Instructor: Kelly King
We have events and challenges going on every month, visit our website or give us a call to stay up to date with the latest challenges and events happening every month!
Family Fun Night: A night filled with activities for all ages! Games, Prizes, Swimming, Workouts, Crafts, & more.
5:30pm set up and socialize. Instructor Andrea.
Let's rev up the metabolism all while we are rocking out to the beat in our headphones. You'll be coached through 2 cardio interval sections with 1 section of strength training in between the cardio rounds. This layout will get the heart pumping and the calories burning. Appropriate for all fitness levels - you can walk, jog or run. Headphones are provided.
Mondays & Thursdays @ 11-11:30am
Treadmill workout using intervals of work followed by intervals of active recovery set to an upbeat playlist. You can walk, jog or run as you are in control of your pace and incline. You'll hear your coach through the Sound Off headsets (provided). Perfect for all fitness levels.
Invite a friend to your favorite Group Fitness class for FREE every Friday at The Alaska Club. Membership is not required. Check-in for your guest is at the front desk. Enjoy!
Join us for a full-body strength training workout set up in 10 different strength circuits. You’ll use a variety of equipment and moves to keep your strength training fresh and fun.
Member cost: Free / Non-member cost: $10
World-class digital fitness experiences from Les Mills are now available in the TAC app. Fitness at your fingertips.