Summer Restore & Renew July ’24 Fitness APP CHALLENGE.

July 24 Summer Restore and Renew challenge - participate in 10 or more mind/body workouts in the month (Yoga, Pilates, Group Centergy, Shapes). Summer is super busy so be sure to take some time on your mat to invest in yourself.

Did you miss the last sessions? More Yoga Workshops with Dr. Emily Kane are coming to Juneau Downtown this summer.

August 17, Yoga for Reducing Arthritis Pain

Each workshop is from 4:00-5:15pm. Register at the front desk or contact Callcenter@thealaskaclub.com

Martial Arts - Karate

Playful introduction to Karate for youth ages 5 to 7. Youth will learn the format of Karate training sessions, basic kicks, and punches. Uniform is not required

EAST

Mondays/Wednesdays 5:30 - 6:30pm | Ages 6+

$20 members/ $50 non-members

SOUTH

Tuesdays 5:30 - 6:15pm | Ages 5-7

Tuesdays/Thursdays 6:30 - 7:30pm | Ages 7-17

$35 member/ $75 non-member

Tuesdays/Thursdays 6:30 - 7:30pm | Ages 18+

$25 member/ $50 non-member

Member Cost: $35

Nonmember Cost: $75

FREE Friend Friday

Invite a friend to your favorite Group Fitness class for FREE every Friday at The Alaska Club. Membership is not required. Check-in for your guest is at the front desk. Enjoy!

Les Mills Virtual Workouts

World-class digital fitness experiences from Les Mills are now available in the TAC app. Fitness at your fingertips.

Martial Arts - Aikido

Aikido is a Japanese art of self-defense employing locks and holds and utilizing the principle of nonresistance to cause an opponent’s own momentum to work against him. For ages 18+.

South

Mondays/Wednesdays: 6:45 - 8:00 pm | Ages 18+

$20 members/ $50 non-members

Pickleball @ South

Intro to Pickleball

Advanced Pickleball

Friday July 26 | 11 am - 12:30 pm

Instructor: Coach Matt

Member cost: $10 / Non-member: $25

Register at any front desk, online, or with the call center at 907-365-7393 or callcenter@thealaskaclub.com

2024 Workshops, Events & Challenges

FREE Friend Friday