2026 Workshops, Events & Challenges

Winter Injury Prevention

at Juneau Valley with Audra Henderson

Saturday, January 10th | 11am

Learn Practical, hands-on tips to stay safe and strong this winter.

• Balance & stability exercises
• Safe icy-terrain walking techniques
• Core/trunk movements for injury prevention
• Smart snow-shoveling methods
• Simple daily habits for cold-weather resilience

Check in at the front desk.

Training Wheels Class with Becky T.

Saturdays 10:15-11am @ Juneau Valley 

Turn it up at this fun 6 week indoor cycling class where the lights are dim and the music is jamming .
Designed for beginners and seasoned cyclist alike, this class will really have you pedaling up a sweat!

FREE for members
$10 per class for nonmembers

Register with the front desk.

26 January Strong Star app Challenge. 

To start this new year out with a burst, your challenge is to get:

•  21 workouts in the month (at least 15 in the club
•  Set a goal with in the app
• Do the bio age feature within the app

2ⁿᵈ Friday Partner Dance

at Juneau Downtown

Friday - January 9th | 6:30pm

Looking for a fun Friday date night with your partner?
Explore a wide range of moves and music including Soul, R&B, Blues, Jazz and Pop music. Instructors Andi & Daniel will help you improve your rhythm, posture and coordination, while deepening your connection to your partner. No experience needed!

• $15 for non-members
• $7.5 for member

Check in at the front desk.

Yoga & Beer

at Williwaw Social
with Andrea Boyette

Wednesdays | 6-7pm 

Free yoga class, beer available for purchase.

Must be 21+ to attend.

Sundays 1-2pm @ Juneau Valley

Salsa, Reggaeton, Bachata and more !

Get ready to unleash you passion on the dance floor!

Zumba is a high -energy, feel-good workout that blends Latin rhythms with non-stop cardio.

Whether you’re a seasoned dancer or just love to move, this class welcomes all levels and guarantees a serious sweat with serious fun and good vibes!

BRING WATER, ENERGY AND YOUR BEST MOVES.

Register with the front desk.

Wednesdays 6:30-8pm @ Downtown Juneau
UECHI Karate is a unique KUNG-FU Chinese martial art derived from Pangai-noon which uses a combination of powerful, hard techniques with soft, fluid movements.

*No more classes in December. Register now for January classes starting Wednesday, January 7.

Instructor Chris Siddon, a 2nd degree black belt, has been studying Uechi Karate for over 25 years. He’s affiliated with the Rhode Island Uechi Karate School and annually trains with their senior instructors.

$10.00 per class or $110.00 for 12 classes
$25.00 per class or $275.00 for 12

Ages: 16+

Register with the front desk.

Adult Martial Arts

Aikido

Aikido is a Japanese art of self-defense employing locks and holds and utilizing the principle of nonresistance to cause an opponent’s own momentum to work against him. For ages 18+.

@SOUTH

Mondays/Wednesdays | 6:45 - 8:00 pm | Ages 18+

$20 members/ $50 non-members

Sign Up

Karate

@EAST

Mondays/Wednesdays | 5:00 -6:00pm | Ages 18+

$25 members / $50 non-members per month

@SOUTH

Tuesdays/Thursdays | 6:30 - 7:30pm | Ages 18+

$25 members / $50 non-members per month

Sign Up

Next Gen Classes

Junior Jam

Tuesday & Thursday | 5:45-6:30pm | Ages 6-12  @WASILLA

Fun fitness activities for youth ages 6-12 year-olds.

FREE FOR MEMBERS - Check the schedule for updates

No registration required. Schedule can be found in the club app, online and on the TV schedules in the clubs.