Mon/Wed 6:15-7:15 pm
Improve your muscular strength, endurance, and mobility for peak performance this winter.
Instructor: Brett Messmer, Personal Trainer
First series: January 6, 8, 13, 15, 20, & 22.
Second series: February 10, 12, 17,19, 24, & 26
Member fee: $80
Nonmember fee: $110
Register on the website under activities then program registration, at the front desk, or contact the Call Center at 907-365-7393.
Your challenge is to log 12 or more workouts in December. Let’s end the year by keeping our workouts steady and strong! Everyone who meets the challenge with 12 or more hours logged in the month of December will be entered to win 2 Personal Training sessions. Join the challenge from the club app. Manually log your workouts in the app or connect your favorite workout device (Apple Watch or Fitbit) directly to the app for automatic logging.
Saturdays | 12 - 2 pm
Court #1
Handball instruction for youth ages 8 to 13. Skills building in Eye/Hand Coordination ,Drills and Proper Stroke Techniques,
Overhand, Sidearm and Underhand hits, Cooperative and Competitive Play, Rules, Conduct and Sportsmanship
Coach: Chris
$25 members, $40 non members
Join us at The Studio Hot Yoga as we flow through 108 sun salutations to celebrate the Winter Solstice. The number 108 is renowned and special in many traditions. It connects the sun, moon, and Earth as the average distance of the sun and moon to the Earth is 108 times their respective diameters. Gold Members of The Alaska Club enjoy free access to classes at The Studio! Register in The Studio app.
Youth Martial Arts - Karate
Karate Kids
Playful introduction to Karate for youth ages 5 to 7. Youth will learn the format of Karate training sessions, basic kicks, and punches. Uniform is not required.
@SOUTH
Ages 5-7 | Tuesdays & Fridays | 5:30-6:15pm
$25 members/ $70 non-members
Ages 7-17 | Tuesdays & Thursdays | 6:30-7:30pm
$35 members/ $75 non-members
@EAST
Ages 6-17 | Mondays & Wednesdays | 5:00-6:00pm
$35 members/ $75 non-members
World-class digital fitness experiences from Les Mills are now available in the TAC app. Fitness at your fingertips.
Adult Martial Arts - Aikido
Aikido is a Japanese art of self-defense employing locks and holds and utilizing the principle of nonresistance to cause an opponent’s own momentum to work against him. For ages 18+.
South
Mondays/Wednesdays: 6:45 - 8:00 pm | Ages 18+
$20 members/ $50 non-members
EAST
Mondays/Wednesdays | 5:00 -6:00pm | @ East
$25 members / $50 non-members per month.
SOUTH
Tuesdays/Thursdays | 6:30 - 7:30pm | @South
$25 members / $50 non-members per month.
Friday, December 13 11am-12:30pm @South
Instructor: Coach Matt
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