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2024 Workshops, Events & Challenges

 

 

May ’24 Fitness APP CHALLENGE

100 Miles in May Challenge!

 

The Alaska Club supports healthy kids! Be a part of Healthy Futures 100 Miles in May Challenge by joining The Alaska Club’s team. Create an account from the link below, join the TAC team, and start logging those miles all month long!  Learn more at  https://100miles.healthyfuturesak.org/

Handball

Youth Handball @ South

Learn how to play handball including rules, point scoring, strategy and foot work for ages 8 to 13.

Saturdays @ 12pm - 2pm

Racquetball Court #1

Instructor: Chris K.

$40 members | $65 non-members Per Month

Card #5878 AK Run for Women Team Sign Up
Card #5835 Partner Dancing 1012
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Did you miss the last sessions? More Yoga Workshops with Dr. Emily Kane are coming to Juneau Downtown this summer.

June 15, Yoga for Digestion

July 20, Yoga to Improve Immune Hardiness

August 17, Yoga for Reducing Arthritis Pain

Each workshop is from 4:00-5:15pm. Register at the front desk or contact Callcenter@thealaskaclub.com

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Youth Martial Arts

 

EAST

Mondays/Wednesdays 5:30 - 6:30pm | 

Playful introduction to Karate for youth ages 6 to 7. Youth will learn the format of Karate training sessions, basic kicks, and punches. Uniform is not required

 

SOUTH

Tuesdays/Fridays        5:30 - 6:15pm |

Tuesdays/Thursdays 6:30 - 7:30pm |  Ages 7-17

Member Cost: $35

Nonmember Cost: $75

 

Sign up

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Strength Development Challenge
Every body and everybody needs to strength train to maintain muscle and be the best version of ourselves. Whether you’re heavily involved in strength training already
or just getting started, Strength Development is guaranteed to meet you at your level and help you to progress.

East: Mon/Wed 7:15 pm, Fri Noon, Sun 2:15 pm
West: Mon 11:15 am, Fri 6 am
South: Wed 4:15 pm, Thurs 6 am, Sat Noon
Eagle River: Tues/Thurs 6 am, Mon/Wed 4:45 pm
Wasilla: Tues/Fri 6:45 pm, Wed/Fri 7am, Sun 10am
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Adult Martial Arts classes  @ South | Karate

Tues/Thursday: 6:30 - 7:30 pm

Learn Martial Arts training using the Shotokan Karate methods for punches, kicks and fight sequences. $25 for members, $50 for non-members. Register at the front desk or with the link below.

Member Cost: $20 / Non-Member Cost: $50

 

Adult Martial Arts classes  @ South | Aikido 

Mondays/Wednesdays: 6:45 - 8:00 pm

Aikido is a Japanese art of self-defense employing locks and holds and utilizing the principle of nonresistance to cause an opponent's own momentum to work against him. For ages 18+

Member Cost: $20 / Non-Member Cost: $50

 

Sign up

 

Sign up
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Tread & Shred & Tread 30 @ Fairbanks South  
 
Tread & Shred
Tues & Thursdays @ 9:15-10:00am

Let's rev up the metabolism all while we are rocking out to the beat in our headphones. You'll be coached through 2 cardio interval sections with 1 section of strength training in between the cardio rounds. This layout will get the heart pumping and the calories burning. Appropriate for all fitness levels - you can walk, jog or run. Headphones are provided.

 

Tread 30

Mondays & Thursdays @ 11-11:30am

Treadmill workout using intervals of work followed by intervals of active recovery set to an upbeat playlist. You can walk, jog or run as you are in control of your pace and incline. You'll hear your coach through the Sound Off headsets (provided). Perfect for all fitness levels.


 
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Pickleball @ South
Advanced Workshops: Improve your skills in serving, footwork, the 3rd shot, and more.
Upcoming dates: Friday, May 24th and May 31st
11am - 12:30pm
Instructor: Coach Matt

Member cost: $80 / Non-member cost: $120

Sign up for classes

Register at any front desk, online, or with the call center at 907-365-7393 or callcenter@thealaskaclub.com
 
 
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Youth Racquetball Group Lessons @ South/Summit & East
East:
Beginner | Thursdays (6-6:30 pm)
Advanced | Thursdays (6:30-7 pm)
 
South/Summit:
Beginner | Tuesdays (6-6:30 pm ) 
Advanced | Tuesdays (6:30-7 pm)

Youth group racquetball lessons. Ages 7-13

Member Cost: $50/month

Non-member Cost: $75/month

Instructor: Coach Kelly

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FREE Friend Friday

Invite a friend to your favorite Group Fitness class for FREE every Friday at The Alaska Club. Membership is not required. Check-in for your guest is at the front desk. Enjoy! 

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Strength Circuit @ Juneau Downtown 
Tues/Thurs 
6:15 pm

Join us for a full-body strength training workout set up in 10 different strength circuits. You’ll use a variety of equipment and moves to keep your strength training fresh and fun.

Member cost: Free / Non-member cost: $10

 
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Les Mills Virtual Workouts 

World-class digital fitness experiences from Les Mills are now available in the TAC app. Fitness at your fingertips.

Get Motivated

Get Fit 

Get Inspired