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Group Cycle Classes

Fun, FREE & Motivating

About Our Cycle Classes

Group Fitness classes are fun, FREE and motivating: join our certified fitness instructors for a cycle class today. 


How to Get Started with Group Cycle

 Download our Getting Started Guides for tips on what to bring, what to wear, and what to expect at your first class.

Getting Started with R30 - PDF 

Getting Started with Group Ride - PDF

Request a FREE Group Fitness Class Pass


Class Descriptions & Previews

This 30-minute cycle workout is a time-efficient high calorie burn. Get in, get out, get on with your life.

This workout offers a more technical approach to group cycle but is fueled by fun and motivating music. Our experienced coaches will take you through a series of strategically planned training drills using power, speed and heart rate.

Rhythm Ride
Bike to the beat of music in this high-energy cycle party! With the lights dimmed low and the music pumping, our motivating instructors will DJ a varied and rockin’ playlist that will inspire you to do your best, whether you’re a biking newbie or seasoned cyclist. Cycling has never been this much fun!


Ripped Ride
This all-in-one workout offers the cardio energy and fun of group cycling PLUS some body-boosting resistance moves using bands and body weight.

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Cycle Spin Studio at The Alaska Club South


Cycle Classes Weekly


Certified Instructors


Cycle Classes Daily


Class Formats