Group Fitness classes are fun, FREE and motivating: join our certified fitness instructors for a cycle class today.
Download our Getting Started Guides for tips on what to bring, what to wear, and what to expect at your first class.
Getting Started with R30 - PDF
Getting Started with Group Ride - PDF
Request a FREE Group Fitness Class Pass
This 30-minute cycle workout is a time-efficient high calorie burn. Get in, get out, get on with your life.
This workout offers a more technical approach to group cycle but is fueled by fun and motivating music. Our experienced coaches will take you through a series of strategically planned training drills using power, speed and heart rate.
Bike to the beat of music in this high-energy cycle party! With the lights dimmed low and the music pumping, our motivating instructors will DJ a varied and rockin’ playlist that will inspire you to do your best, whether you’re a biking newbie or seasoned cyclist. Cycling has never been this much fun!
This all-in-one workout offers the cardio energy and fun of group cycling PLUS some body-boosting resistance moves using bands and body weight.