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The Alaska Club Online Workouts

Virtual Classes W/The Alaska Club Instructors

Follow along with instructors from The Alaska Club to keep you fit and moving at home. View our schedule for Streaming Classes below or work out using our Archived Classes.  The Alaska Club facilities are now open and we are offering group fitness classes.   Streaming classes will reduce as participation decreases online.  

 

Weekly Streaming Class Schedule

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Wednesday, September 30

5:30pm - 6:30pm Group Fight with Angelica*
Zoom 

Thursday, October 1

12:10pm - 1pm Group Power with Allison*
Zoom 

6pm - 7pm  P90X with Steve & Tammy*
Facebook Live

Friday, October 2

9am - 10am Group Active with Becky*
Zoom

11am - 12pm Yoga with Xochitl*
Zoom 

6pm - 7pm  Core De Force with Steve & Tammy*
Facebook Live 

Saturday, October 3

10am - 11am  Insanity with Steve & Tammy*
Facebook Live

11:15am - 12:15pm  Piyo with Steve & Tammy*
Facebook Live

Sunday, October 4

10am-10:50am  Group Power with Kim*
Zoom

Monday, October 5

11am - 12pm Yoga with Xochitl*
Zoom 

Noon - 1pm Piyo with Steve & Tammy*
Facebook Live
 

6pm-7pm Zumba with Clarissa*
Zoom

Tuesday, October 6

10:30am - 11:30am Pilates Barre Fusion with Anne*
Zoom

12:10pm - 1pm Group Power with Nina*
Zoom

Wednesday, October 7

9am - 10am Group Active with Becky*
Zoom 

11am - 12pm Yoga with Xochitl*
Zoom 

5:30pm - 6:30pm Group Fight with Angelica*
Zoom 

 

*Live class only (will not be available/archived for later viewing)

 

Available Classes & Descriptions

*Live class only (will not be available/archived for later viewing)

Core De Force * - Strengthen your core and kick your metabolism into high gear in this total body MMA-style workout.

Group Active * - An all in one workout:  cardio, strength training, balance, core and recovery.

Group Fight * - Feel like a superhero in this challenging and athletic workout. With high energy music, fantastic sound effects and the latest MMA moves, it's a fun way to train cardio and total body strength.

Group Power * - Strength and Movement Training using weights and body weight.

Insanity * - High Intensity Interval Training - all body weight exercises.

Pilates Barre Fusion - This fusion of mat Pilates and barre exercises is a total body workout that challenges, shapes and lengthens muscles for a leaner look, better posture and balance, and improved overall function.

PiYo * - A fun fusion of Pilates and yoga, this athletic total-body workout using a constant flow of moves to build stability, strength and flexibility.

P90X * - Interval training using weights (optional)  and body weight.

Yoga* - Yoga practice in a flowing presentation designed to increase muscle endurance, strength, flexibility and relaxation. All levels are welcome as consideration and modifications are given for those that need it.

Zumba* -  A "feel happy" cardio dance workout that's great for both the body and the mind. The routines will mix fast and slow rhythms for a fun, calorie-burning dance party right in your own living room. Now you really can dance like no one is watching.

 

 

Group Power Logo

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Insanity-Logo

ZUMBA logo

Mossa Online Classes

Free & great way to cross train from home or wherever you might be.  More Mossa options will be available soon.

 

TRX Workouts

Access Free Workouts Including; TRX Running, HIIT, Cycling, Flexibility, & Functional Training. *Use the code YUPVKVHVRW

Les Mills Home Workouts

Free access to 100+ workouts during the COVID-19 disruptions.

 

Archived Classes


Yoga Classes

Yoga Sculpt/Barre - September 15

Sunrise Flow - September 16

Fire Flow - September 16

Yoga Sulpt/Barre - September 17

 

Physical Education with Ben

Last Winter Hurrah  

Ninja Training PE  

Time Travelers PE  

PE At The Beach  

PE Featuring Olympian - Sadie Bjornsen  

Star Wars PE  

PE Frozen Theme  

Harry Potter Themed PE  

PE Featuring Olympian - Erik Bjornsen  

PE In The Jungle Theme  

Video Games PE  

Space PE  

PE with Dinosaurs! Rawr!!!  

 

Strength & Cardio

Streaming Strength with Stacey 5/22  

Streaming Strength with Stacey 5/15  

Streaming Strength with Janet 5/11  

Homebody Fitness With Deno 5/11  

Streaming Strength with Stacey 5/1  

Homebody Fitness With Deno 4/29  

 

Morning Move

Morning Move with Heidi 4/30  

Morning Move with Heidi 4/23  

Morning Move with Heidi 4/21  

Move with Becky 4/7  

 

Pilates & Barre

Barre with Brittany 6/11  

Barre with Brittany 5/21  

Barre with Brittany 4/30  

Pilates with Stacey 4/29  

Barre with Brittany 4/28  

Pilates with Stacey 4/22  

Barre with Brittany 4/21  

 

Cycle Classes

Cycle with Stacey 5/20  

Cycle with Stacey 5/13  

Cycle with Stacey 4/30  

Cycle with Stacey 4/28  

Bike & Barre with Janet 4/24  

Cycle with Stacey 4/21