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Pop Up Group Fitness Classes

New Each Month - Free To All Members

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Hot Pilates Class @ Studio Jewel Lake

Sunday | May 4th | 1pm-2pm

Perfect blend of core (Pilates) and toning (Barre) to achieve a total body workout guaranteed to make muscles quiver and sweat drip. 

Instructor: Holly B.

 

Sign up on the Studio Hot Yoga App

 

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Pilates Barre Fusion @ South | Studio 2

Monday | April 28 | 4pm-5pm

This fusion of mat Pilates and barre exercises is a total body workout that challenges, shapes and lengthens muscles for a leaner look, better posture and balance, and improved overall functional movement. 

Instructor: Julie K.

 

 

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Team Training @ West | Team Training Turf

Wednesdays & Fridays | May 7, 14 & 16, 21 & 23 | 12:15-1pm

Full body, high intensity workout. Bring the energy! 

Instructor: Hannah V. (Wed) / Stacey L. (Fri)

 

 

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Tread & Shred @ West | Cardio Area

Tuesdays & Thursdays | May 6 & 8, 13 & 15, 20 & 22 | 12:15-1pm

This coached cardio/strength workout alternates intervals of cardio on the treadmill with bouts of creative strength training. Appropriate for all fitness levels as you choose the pace and intensity of the intervals. You'll hear the coach and heart-pumping music through your own Sound Off headset (provided). 

Instructor: Hannah V. (Tues) / Stacey L. (Thurs)