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Pop Up Group Fitness Classes

New Each Month - Free To All Members

Our one-time classes will turn up the heat in your fitness program.

Pound
@ Anchorage South Studio 2
Sunday, December 13 & 20
12:00 - 12:45pm

Channel your inner rock star in this fusion of music and movement. Inspired by the energizing, sweat-dripping fun of playing the drums, this total body cardio/strength jam session uses lightly weighted sticks. No drumming skills necessary. Instructor: Kim P.

Masked Yoga Nidra 
@Juneau Downtown
Wednesday, December 16 
6:30 pm

A guided relaxation sequence that can be more powerful and restorative than simple sleep.

Candlelight Yoga Returns
@Juneau Valley Studio
Every Thursday beginning December 4
6:00 - 7:00 pm


 

Walk With A Doc
@ Fairbanks South Indoor Track
Thursdays
7:00 - 8:00 pm

You can walk and talk with a local doctor.