Pop Up Group Fitness Classes

RIDE 50

 West

November 30th - 5:45pm w/Shelly

Come ride to the rhythm of the music in this 50-minute high-energy cycle party! Fueled by fun and motivating music, you’ll be inspired to do your best whether you’re a biking newbie or a seasoned cyclist.  Feel the beat and move your feet -- cycling has never been this much fun! (Reservation required).

Instructors: Becky D.  and Shelly W.                   

Pound

 South Studio 2

December 9th, 6:30-7:15pm

Channel your inner rock star in this fusion of music and movement. Inspired by the energizing, sweat-dripping fun of playing the drums, Pound is a 45-minute total body cardio/strength jam session using lightly weighted sticks (Ripstix). No drumming skills necessary.

Instructor: Kim P. 

On the Ball

 West

December 9th, 9-10am

We'll use the do-it-all stability ball for a total body workout that's fun, challenging and for any fitness level.

Instructor: Stacey L. 

Deep Muscle Recovery Hot Flow

Studio Jewel Lake

December 15th, 6:00-7:15pm

Hot Flow yoga practice followed by deep muscle recovery using pressure point therapy balls. Ohhm yeah...

Instructor: Cassey. 

Reservation required. Reservations open 48 hours prior to class. Reserve your spot at https://www.thealaskaclub.com/studio-anchorage-gym

Mid-Morning Hot Yoga Flow

Studio Jewel Lake

December 17th, 10-11am

We'll start with vinyasa flows to build heat, push the intensity with core and strength poses, then finish with deep stretches to restore flexibility and calm mind and body.

Instructor: Niki M. 

Reservation required. Reservations open 48 hours prior to class. Reserve your spot at https://www.thealaskaclub.com/studio-anchorage-gym or via The Alaska Club app. 

Ride 50

West Cycle Studio

December 10th, 17th and 31st, 12:10-1pm with Becky D.

December 14th and 28th, 5:45-6:35pm with Shelly W. 

Come ride to the rhythm of the music in this 50-minute high-energy cycle party! Fueled by fun and motivating music, you'll be inspired to do your best whether you're a biking newbie or a seasoned cyclist. Feel the beat and move your feet -- cycling has never been this much fun. 

Instructors: Becky D. and Shelly W.