@ South Studio 2
Sunday, November 8 & 15
12:00 - 12:45pm
Channel your inner rock star in this fusion of music and movement. Inspired by the energizing, sweat-dripping fun of playing the drums, this total body cardio/strength jam session uses lightly weighted sticks. No drumming skills necessary. Instructor: Kim P.
@ West Basketball Court
Tuesday, November 10 & 17
9:15 - 9:45am
This 30-minute cycle workout is a time-efficient high calorie burn. Get in, get out, get on with your life.
Friday, November 27
@ South 9:30am w/ Stacy D.
@ Wasilla 10:30am w/ Christina H.
Come ride to the rhythm of the music in this high-energy cycle party!