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The Alaska Club

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A Decade of Group Power

Posted by The Alaska Club | Oct 2, 2018 9:03:25 AM

 

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10 years ago, The Alaska Club launched a strength training program called Group Power. Our goal was to provide a systematic approach to strength training, consistent among clubs and instructors. The Group Power program was developed to move in a functional manner to the beat of the music. The routines were progressive, full-body workouts that were energetic and fun! Since the launch in 2008, Group Power continues to be one of our most popular group fitness classes at the club. Over the years, we’ve created an amazing community of power people that encourage each other to this day! We’ve built a team of exceptional instructors, knowledgeable in all facets of functional fitness training. Group Power is much more than a workout - it's an experience, it's a progressive training protocol and its life changing. We hope you’ll join us this month as we celebrate this amazing workout! Whether you’re a longtime “GROUPY” or a NEWBIE, POWER IS FOR EVERYONE!

 

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Topics: Gym and Health Club Exercises, fitness, group fitness, mossa, group power

Written by The Alaska Club

The Alaska Club serves the Anchorage, Mat-Su, Fairbanks, and Juneau area with individual, family and spa memberships. Join today!

 

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