<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=610462346045315&amp;ev=PageView&amp;noscript=1">
The Alaska Club

TAC Board: The Alaska Club Blog

Why the Weight Room?

 
Read More

5 Simple Ways to Stay in Shape While Traveling

on Aug 27, 2018 11:10:50 AM By | Sheila Olson | 0 Comments | Hydration diet summertime travel
Even the most fitness and diet-conscious among us struggle when it comes to traveling. Not only are you nowhere near your gym or your familiar running paths, but you’re also tempted by high-caloric foods and unable to prepare your meals the way you’re used to. Plus, who has time to work out when they are traveling? Whether it’s for business or pleasure, it’s difficult to stay in shape when you’re away from home. Difficult, but certainly doable. Here’s how.
Read More

 

Comment on this post

Subscribe to this blog

Recent Posts

Topics

see all