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The Alaska Club

TAC Board: The Alaska Club Blog

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5 Simple Ways to Stay in Shape While Traveling | TAC Board

on Aug 27, 2018 11:10:50 AM By | Sheila Olson | 0 Comments | Hydration diet summertime travel
Even the most fitness and diet-conscious among us struggle when it comes to traveling. Not only are you nowhere near your gym or your familiar running paths, but you’re also tempted by high-caloric foods and unable to prepare your meals the way you’re used to. Plus, who has time to work out when they are traveling? Whether it’s for business or pleasure, it’s difficult to stay in shape when you’re away from home. Difficult, but certainly doable. Here’s how.
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