Have you noticed how an array of “protein bars” are taking over the snack aisles at the grocery stores? Have you felt overwhelmed by so many choices? Most of us meet our protein needs through regular meals, but if you are in a pinch and need something quick, it is worthwhile to see which ones would best fit your taste and dietary needs. Ask yourself first if you have any allergies, taste preferences, and if this is something for a quick snack, meal replacement, or to be consumed as a supplement to recover from strenuous exercise.
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