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The Alaska Club

TAC Board: The Alaska Club Blog

Member Testimonial: Brian Crouse

My journey began on September 22nd, 2019. My best friend called and during our conversation, she told me she had lost 80lbs in the last 8 months. She showed me a pic and she looked amazing. I was not about to have her show me up, so I asked "HOW?". She was eating healthy. She had cut out most carbs and sugars. I was 386lbs and had already thought about getting healthy; and this was the last straw.
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Four Favorite Fall Activities

After an incredible summer, full of endless days of sunshine and 80+ degrees Fahrenheit, I found myself recently crossing my fingers for rain. By mid-August, when the forest fire smoke was still hanging on, and it seemed like Alaska was the new beach, I found myself doing evening rain dances. But, now that the rain has come, I am a little softer and affected by the rain than I was before. I don’t know if anyone else is struggling with the same thing, but I thought it would be helpful to share a few of my favorite fall activities to indulge in, rain or shine. Sometimes it only takes an idea to inspire you to get outside or get active. So here are a few of my favorite activities I participate in during the fall season to stay active and stay happy.
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Moving for Memories: Preventing Alzheimer's Disease

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