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The Alaska Club

The Alaska Club Fitness Blog

100K under the roof of The Alaska Club West: from the treadmill to the finish line.

on Jul 15, 2026 7:57:22 AM By | Nick Taran | 0 Comments | Gym and Health Club Exercises running mountain marathon
Nick Taran is an ultramarathon runner, a five-time ultramarathon record holder, and an international pacemaker. Getting ready for an ultramarathon takes much more than preparing for a marathon. Once the distance reaches 42 km (26.2 miles) or more, the training becomes much more demanding. It is not only about running. You spend many more hours on your feet, but you also need strength training, good sleep, and proper nutrition. All of these things help you successfully complete a long-distance race.
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Tackling Downhill Trails

Klaire Rhodes is once again the 2025 Mount Marathon women's champion. An expert trail runner, she shares her tips on improving your downhill form: Downhill with Confidence: Tips for Stronger Descents on Alaskan Trails Trail running isn’t just about mastering the uphill—it’s about learning to move down trails with just as much power and precision. Downhill running is where fitness meets finesse. And while it's easy to focus all your training on climbing, the real gains—and risks—often live on the way back down.
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David Norris Comes to Summer Fun Camp

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