Nick Taran is an ultramarathon runner, a five-time ultramarathon record holder, and an international pacemaker. Getting ready for an ultramarathon takes much more than preparing for a marathon. Once the distance reaches 42 km (26.2 miles) or more, the training becomes much more demanding. It is not only about running. You spend many more hours on your feet, but you also need strength training, good sleep, and proper nutrition. All of these things help you successfully complete a long-distance race.
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