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The Alaska Club

TAC Board: The Alaska Club Blog

Member Testimonial: Brian Crouse

My journey began on September 22nd, 2019. My best friend called and during our conversation, she told me she had lost 80lbs in the last 8 months. She showed me a pic and she looked amazing. I was not about to have her show me up, so I asked "HOW?". She was eating healthy. She had cut out most carbs and sugars. I was 386lbs and had already thought about getting healthy; and this was the last straw.
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When #SquadGoals meet #SquatGoals

on Sep 1, 2016 5:55:09 PM By | The Alaska Club | 0 Comments | workout partners gym buddy
The best thing to add to your workout routine isn’t more mileage, heavier weights, or more time in the gym, but a workout buddy. A workout partner is one of the most effective ways to get healthier and have fun achieving your fitness goals. Unfortunately, sometimes we don’t pursue a swolemate, Pilates partner, bosu bosom buddy, Tai Chi chum, Tabata teammate or Zumba socializer. A good partner can motivate you to get you going, push you harder, and be a cheerleader of your fitness goals.
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