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The Alaska Club

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How to Role Model Daily Exercise with your Kids

I am a mother to three children, who were all born within three years (2006-2009). I was in “advanced maternal age” when I had my first baby, so my husband and I went for it and had two more without thinking about it because we didn’t have time to waste. Parenthood is amazing in all the ways everyone promised it would be, except it isn’t always amazing for the workout routine! I am happy to share some strategies I employed to survive and stay in sort-of “good” shape and sane…. And also share some of my favorite moments doing events with my kids.
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IT TAKES A VILLAGE

on Aug 19, 2021 2:32:13 PM By | Janet Warner Final | 0 Comments | family fitness healthy kids
“Wherever you’re from and whatever resources you have, with dedication and time, you can make it happen," says Lydia Jacoby, Olympic gold and silver medalist in swimming the 100 Meter and the 400 Meter Women’s Medley.
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