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The Alaska Club

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A Survey of Weight Loss Diets

on Jan 24, 2018 11:20:37 AM By | Barbara DuBois | 1 Comment | Nutrition food Clean eating cooking weight loss diet
Losing weight is high on almost everyone’s list of New Year’s resolutions in this country. According to Angela Haupt, assistant managing editor of health at U.S. News & World Report, weight loss experts ranked the top 10 diets based on the following criteria:
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Cooking Up Energy: Food for Before & After Workouts

on Jul 5, 2017 10:40:02 AM By | The Alaska Club | 0 Comments | food cooking
We’ve all experienced the uncomfortable feeling of a meal sitting in your stomach like a rock while you attempt to work out. So what do you eat to avoid the dreaded “food baby”? 
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