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The Alaska Club

TAC Board: The Alaska Club Blog

Finding Balance During the Summer Months

on Jul 2, 2018 10:26:52 AM By | The Alaska Club | 0 Comments | Yoga in the Park warm summer camp summertime
Sweet summertime is here, a glorious window where Alaskans attempt to pack in every activity we can. During this time we’re so busy trying to get everything checked off our bucket list before a long winter begins, we sometimes lose our routines and begin to feel a little off balance.
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You Flow Girl! (And Gentlemen)

on May 31, 2017 1:33:20 PM By | Tina Day | 0 Comments | Yoga Community Events Yoga in the Park
When mentioning yoga, for many, a series of uncomfortable twisted poses (arsana) comes to mind, but yoga is much more than handstands and touching your feet to your head. Yoga is a 5,000-year-old Indian practice that connects the mind, body and breath through meditation. There are many different variations of yoga, including yoga flow, aerial yoga, hot yoga, yin yoga, hatha yoga, lyengar yoga, and the list goes on. While we won’t go into the details of each, the important thing to know is that yoga serves as a way to strengthen the mind and the body simultaneously, as they learn to move fluidly together.
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Yoga In The Park & WNBA Star Kelsey Griffin

on Jun 27, 2016 6:02:23 PM By | Kelsey Griffin, WNBA | 0 Comments | Yoga in the Park
Since I was last in Alaska a lot of exciting things have happened, I became an Australian citizen so I now hold duel citizenships with the US and Australia. Part of becoming an Australian citizen made me eligible for the Australian opals - the Australian national basketball team. I made the final 20 but was released from the team in April.
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