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Finding Balance During the Summer Months

Posted by The Alaska Club | Jul 2, 2018 10:26:52 AM

Sweet summertime is here, a glorious window where Alaskans attempt to pack in every activity we can. During this time we’re so busy trying to get everything checked off our bucket list before a long winter begins, we sometimes lose our routines and begin to feel a little off balance.

 

Here are a few tips to add balance back into your life, while still enjoying the summer.

 

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Be An Early Bird

Adding some structure to your summer can help you feel like you’re in greater control of your routine. Hitting the gym 3-4 times a week in the morning can be a great summer goal. That way you get your workout out of the way early and still have enough energy for chasing that midnight sun later on.

 

 

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Take A Rest Between The Rush

Rushing to the Russian, camping in a new spot every weekend, there is a lot going on during the summer and sometimes it can be a bit draining. Set a day aside to rest and catch up on other activities like sorting through the mail, paying bills and making calls. It can be very rewarding having a day off from running around, and it can make those other busy days more enjoyable. Take at least half a day every week to focus on you, and you’ll see a big difference.

 

 

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Go Your Om Way

There are lots of activities offered during the summer that help add structure while still allowing you to get the most out of it. A great option is The Alaska Club’s free Yoga in the Park series, which takes place in Anchorage, Juneau and Fairbanks. Classes are free, open to the public and for all skill levels. Click the link for more details on dates and locations in your area.

 

 

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Let Them Play

While the kids are out of school, they can start to grow restless from lack of structure and your days can start to feel overwhelming. The Alaska Club’s summer fun camps are a great way to give your kids the entertainment and balance they need, while allowing yourself a little time for you, whether it’s taking a break, hitting up the gym or yoga in the park. Click the link to find out more details about our fun camps.

 

Don’t let summer get the best of you. Get the best summer with The Alaska Club.

 

Topics: Yoga in the Park, warm, summer camp, summertime

Written by The Alaska Club

The Alaska Club serves the Anchorage, Mat-Su, Fairbanks, and Juneau area with individual, family and spa memberships. Join today!

 

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