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The Alaska Club

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National Kidney Foundation

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6 Tips on Staying Fit This Winter

on Nov 5, 2020 2:06:39 PM By | National Kidney Foundation | 0 Comments | workout healthy living fitness routine
The winter months can be a challenging time to stick to an exercise plan. The weather is colder, the daylight hours are shorter and other priorities can make it hard to establish a routine. While exercise in winter may be tough, it is very important for health.
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