<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=610462346045315&amp;ev=PageView&amp;noscript=1">
The Alaska Club

TAC Board: The Alaska Club Blog

What's on your playlist?

Posted by The Alaska Club | Feb 26, 2019 9:38:32 AM

Spring is around the corner and we’re ready to hit the ground running. What better way to fuel your workout than with a killer playlist? Lucky for you, your friends at The Alaska Club have curated a list of the “illest” tracks that are sure to get your feet moving (and maybe those hips swaying a little bit too).

shutterstock_284378636

But before we dive into our amazing playlist, we thought it would be worthwhile to consider why music can completely change the tone of a workout. Well, we know it can be a great distraction, but studies suggest there’s much more to it. High tempo tunes captivate our brains, as there’s more information to be processed. This allows us to push harder and faster, with a numbed awareness of the hurt

Music is also proven to affect your mood. Admit it, we all have that sad playlist we plug into when we’re feeling blue, that just makes you even sadder, (but we listen to it anyways). While Adele’s “Hello”, is a beautiful crooner, it doesn’t exactly make you feel like hopping up and busting out some squats. That’s why if you really want to crush your workout, you want to listen to something more upbeat. Listening to high-energy, happy tunes can help you cast away negative energy holding you back and allow you to work at a higher intensity.

In summation, you have the ability to set your workout up for success by curating a playlist full of high energy, upbeat songs that make you want to get up and get moving. Without further ado, here are a few bangers that will have you doing just that:

 

Ready For It? -Taylor Swift

DNA - Kendrick Lamar

Everybody - Backstreet Boys

Sail - AWOLNATION

Get Your Freak On - Missy Elliot

Erase Me - Kid Cudi (feat Kanye West)

Bodak Yellow - Cardi B

‘Till I Collapse - Eminem

Uproar - Little Wayne

Radioactive - Imagine Dragons

Finesse - Bruno Mars and Cardi B

Hollaback Girl - Gwen Stefani

Work It - Missy Elliot

Formation - Beyoncé

Monster - Kanye West

Cold. 1 - Kanye West and DJ Khaled

Thunder - Imagine Dragons

I Like It - Cardi B.

Power - Kanye West

Wow - Post Malone

Miracle - Chvrches

Lose Yourself- Eminem

Run This Town - Jay Z

All The Stars - Kendrick Lamar

This Is Why I’m Hot - MIMS

Sunrise - Childish Gambino

Don’t Stop the Music - Rihanna

Ms. New Booty - Bubba Sparxxx

All I Do is Win - DJ Khaled

Work B**** - Britney Spears

 

You’ll see we’ve added some throwbacks, classics and some more recent options to choose from, all with a 100% chance of making you want to move. So, press that shuffle button and let’s get moving.

P.S. If we see you grooving, we’ll try not to stare...too hard.

 shutterstock_426722314

 

Please note that all songs included in this playlist are expression of the artist, and do not reflect The Alaska Club.

Topics: workout, fitness routine, music, playlist

Written by The Alaska Club

The Alaska Club serves the Anchorage, Mat-Su, Fairbanks, and Juneau area with individual, family and spa memberships. Join today!

 

Comment on this post

Subscribe to this blog

Recent Posts

Topics

see all